Courses

 

Have you ever felt that you are struggling to do everything and the chores are bigger and bigger and the little rock that you had in the beginning as a TO DO LIST now is bigger than you? You still need to move it and you try your best to get it higher and higher on the mountain and complete all of your tasks, but your energy runs low very quickly. What do you need? You need some tools to help you.

I have made products that can help you achieve your goals. You can access them below.  

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Mental Health Bundle

Category:
New Arrivals
Price:
$22.75$35.00
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Description

In this bundle, you have 2 documents:

1. A daily planner and a

2. A Mental Health Bundle.

 

Just print them and complete them every day and you will see the positive results. 

 

In the Mental Health Bundle, you will have a 54-page PDF where you will find all the Techniques that will help you manage your: Breathing and Anxiety

 

You will also have a place where you can work practically on the:

- Acceptance worksheet;

- Annual goals;

- Anxiety tracker and worksheet;

- Contact list of people you need in case of emergency;

- Countering anxiety;

- Daily journal;

- Daily planner;

- Daily reflections and so much more