Mental Health Bundle
Category: |
New Arrivals |
Price: |
$22.75 |
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In this bundle, you have 2 documents:
1. A daily planner and a
2. A Mental Health Bundle.
Just print them and complete them every day and you will see the positive results.
In the Mental Health Bundle, you will have a 54-page PDF where you will find all the Techniques that will help you manage your: Breathing and Anxiety
You will also have a place where you can work practically on the:
- Acceptance worksheet;
- Annual goals;
- Anxiety tracker and worksheet;
- Contact list of people you need in case of emergency;
- Countering anxiety;
- Daily journal;
- Daily planner;
- Daily reflections and so much more